Well, I am not at all a runner of any means but the book "Born to Run"
by Christopher McDougall took my eyes and my mind on a run of a
lifetime. From the history of man as "a running people", to the
Tarahumara Indians in the Copper Canyons of Mexico and into the lives
of people who run ultra marathons through mountains and deserts here in
the United States, McDougall keeps it fast paced and interesting.
In "Born to Run" the races to me are insane and unbelievable the
characters even more so. Learning of this sub culture of ultra
marathoners, the Tarahumara Indians, and that man can hunt by running
was and still is amazing to me. What the human body is capable of and
the fact that everything the average runner thinks they know about what
shoes to where or how to keep form getting injured, is wrong. Again
amazing. "Born to Run" made for some late nights and had me wishing I
had time to read at work.
When I finished and closed this book I felt refreshed and as if I could
breath again. It was awesome. Whether you love to run, hate it and only
do it to stay in shape or don't run at all, everyone should sit down
and run with this book.